Testimonial
Lonna, you are a wonderful teacher and one that I can only aspire to be! Your energy and love of the work motivates me every time I take a course from you. Thank you, thank you.
Debra Dodge, Northwest Athletic Club, Maple Grove, MN







 

The Pilates Method of Exercise

Certification in the Pilates Method of Exercise means achieving the skills most closely linked to Joseph Pilates and consistently teaching those skills as Pilates intended. Only people who worked with Pilates himself and understood his intentions can truly teach The Method. At Lonna’s, we have achieved this through our association with The Physicalmind Institute.

The Physicalmind Institute in New York (formerly the Institute for the Pilates Method in Santa Fe) was founded in 1989 and is led by Joan Briebart. As a student of Joseph Pilates, Joan didn’t just learn his moves, she learned his meaning. www.themethodpilates.com

No other program honors the legacy and legend of Joseph Pilates more profoundly than the programs offered at Lonna’s.

Certifications are offered at all levels, from the basic FUNDAMENTALS to the more advanced work on all the primary pieces of apparatus designed by Joseph Pilates.

Lonna Mosow is the "trainer of trainers!"  Hundreds of Pilates trainers throughout the Twin Cities and across the nation have received their training from Lonna. She sets the gold standard that others follow. Don't settle for second best. Learn, study and train with Lonna. If your goal is to teach Pilates, go for the gold standard and come to Lonna’s!

For details for enrollment go to the Pilates Certification Process     


 
Lonna Mosow's Center for Mind Body Fitness is licensed as a private career school with the Minnesota Office of Higher Education pursuant to Minnesota Statutes 141.21 to 141.32.  Licensure is not an endorsement of the institution.  Credits earned at the institution may not transfer to all other institutions.
2008 Pilates Certification Training Schedule at Lonna’s
January 26 (11:00-5:00) The Art of Teaching
February 1-3 ( Friday-Sunday) Initiation 101
March 13 (Thursday-12 weeks, 1:00-3:30) Concentration 101
April 4-6 (Friday-Sunday) Initiation 101
April 19 (11:00-5:00) The Art of Teaching
May 2-4 (Friday-Sunday)
Initiation 101
May 17 (Saturday, 12:00-4:00) Chairmanship: The Wonders of the Wunda Chair
June 13-15 (Friday-Sunday) Initiation 201
July 12-13 (Friday-Saturday, 9:00-5:00) Concentration 301
August 8-10 (Friday-Sunday) Initiation 101
September 12-14 (Friday-Sunday) Initiation 301 (New!)
October 3-5 (Friday-Sunday) Initiation 201
November 1 (Saturday, 12:00-4:00) Chairmanship: The Wonders of the Wunda Chair
November 14-16 (Friday-Sunday) Initiation 101




 

GYROTONIC®/ GYROKINESIS®

Because of the highly skilled requirements for this advanced form of exercise, Lonna partners with master trainers from around the world to offer certification. Please check this site often for future dates, times, costs and master trainer information.

For details for enrollment go to the
Gyrotonic® Certification Process
Testimonials from teachers certified at Lonna’s

2008 GYROTONIC® Certification Schedule
October 9 - 14, 2008 GYROTONIC Pre-Training with Juergen Bamberger
January 14 - 26, 2009 GYROTONIC  Foundation Training Level 1 with Juergen Bamberger
May 2009 GYROTONIC Supervise Apprentice hours

Contact us at: (952) 941-9448