Workout Studio

I exercised at Lonna's for years and I think she’s the best! She is not only professional, but fun – and that's what kept me coming back!
— Pat Miles, WCCO Radio

Lonna and her instructors have helped shape my life for over 20 years! She is responsible for my 3 to 4 times a week workouts! Her never-ending quest for perfection means her instructors are the best. I have attended fitness classes all over the world and many times am asked if I am an instructor. My reply is: “No, but I have had the best instructors in the world!
— Judy Corson, Co-founder and President, Custom Research Inc.

Going to Lonna Mosow's is truly a happening! The moment you step in the door, you can feel the electricity. Lonna Mosow is professionalism in exercise!
— Len Kravitz, IDEA Dance Exerciser of the Year, San Jose, CA
 
It is with great pleasure that I can brag about Lonna Mosow’s. Lonna’s is a no-pressure, friendly and comfortable place to be. The staff is attentive at every visit. Lonna’s has been an integral part of my health and fitness routine. A great value for the cost!
— Joe Nozling, Unilever Executive
 
Great staff with individualized attention. A welcome alternative to the “big box” approach to health clubs.
— Scott Nelson, V. P., Starkey Laboratories, Inc.




 

Pilates

I love going to Lonna Mosow's! The atmosphere is relaxed though the workout is always challenging. My workouts are adjusted to my level and I’m proud when I achieve something I couldn't do before – thanks to the trainer’s encouragement. The best part is how I feel when I walk out of Lonna’s – GREAT!
— Patricia Haeg, Wayzata, MN

I was looking for a solution for my muscle spasms, sore back and rhythmless golf swing. It is now seven years and I am still doing Pilates - thanks to Lonna and her staff. The program has worked so well that I have experienced greater flexibility, a healthier back and a much-improved golf swing! My wife was so impressed with my improvements that she is now a Pilates devotee!
— Bill Strang, Honorary Consul General Japan, Edina, MN

 
Bill and I are healthy and happy clients at Lonna's!
— Lee Strang, Edina, MN
 
I have received personal instruction and coaching in Pilates and Gyrotonic for a total of four years at Lonna Mosow's. The equipment and facility is first rate! Lonna and her associates are certified, personal, professional and maintain a high level of expertise. Their precision and exactness have been instrumental in helping me attain a longer leaner appearance, kinesthetic awareness and my mind and body working in harmony.
— Rick Shepley, ACE Certified Personal Trainer & Bank Executive
 
 
 
 

Teacher Education and Certification

The "M"in Lonna Mosow stands for Motivator, Master trainer and Mentor! Thank you for sharing your knowledge and experience. I can’t wait to come back!
— Laure Evchuk, NovaCare Rehabilitation, Cudahy, WI
 
Lonna is wonderful to work with. Very professional, knowledgeable, understanding and approachable! A great teacher!
— Nelsia Malenchak, Winnipeg, MB, CA
 
Lonna, you are a wonderful teacher and one that I can only aspire to be! Your energy and love of the work motivates me every time I take a course from you. Thank you, thank you.
— Debra Dodge, Northwest Athletic Club, Maple Grove, MN
 
I've been teaching for over a year, yet I have learned more than I ever dreamed possible in your workshops. My respect for you is enormous. Thanks.
— Gloria Whites, Lady Wellness Health Club
— Pilates Fitness & Rehab, Sioux Falls, SD
Lonna, you are a master. I feel privileged to work with you. Your humbleness invites Joseph's inspiration in!
— Michelle Maher, YMCA Coon Rapids, MN
 
Lonna, thank you so much for sharing your wisdom and love of Pilates! I thank you as a beginner in Pilates for the integrity and respect in how you deliver the work.
— Cheryl Clark, Brainerd YMCA, Brainerd, MN
 
Thank you for your humility, grace and energy to teach and also learn! You are right, there is never a time when we will have learned it all!
— Charlene Correa, Sioux Falls, SD
 
I continue to marvel at the excellence and passion of Lonna Mosow. She is truly a MASTER that challenges and inspires me to be and do better. Mat 201 is a great addition to the curriculum.
— Amy Bergeron, HeathEast St. Paul, MN
 
Lonna, you have a positive and encouraging style without deviating from the complexity and seriousness of The Pilates Method.
— Annette Krisko, Prairie du Sac, WI
 
I have enjoyed every certification workshop I have done with you Lonna. I feel well prepared when I leave to deliver information back to my students. I also never have to look at the clock - you make the time fly!
— Shawn Svendsen, River Valley Athletic Club, Stillwater, MN
 
Lonna, you are an inspiration and great mentor. You make the work understandable and easier to teach. Thank you for another great workshop.
— Karen Dougherty, Home Body Fitness, Minneapolis, MN
 
Lonna, you are an awesome and incredible instructor! I learn so much from you. Your experience, professionalism and willingness to help make a difference in me as a teacher. Let me know when I can come back!
— Megan DeGuire, YMCA, Milwaukee, WI
 
Lonna's passion for the art of Joseph Pilates is contagious. The 201 certification was a great learning weekend.
— Therese Mamalakis, Flagship Athletic Club, Eden Prairie, MN
 
Lonna thank you for all you taught me during this weekend workshop. I learned more from you in this weekend than I had learned prior to this. You have a deep respect and love for Pilates and it shows in your teaching
— Tammie Centeno, Janesville Athletic Club, Evansville, WI
 
Lonna, your knowledge and energy create such a wonderful learning atmosphere for such a great total wellness concept! I’m sure Joseph would be proud!
— Reagan Adolfson, Hopkins Spinal Care Clinic, Hopkins, MN
 
Lonna, your approach shows respect for the work of Joseph Pilates, not only as an art but also as a science. After three days, I felt I have taken a giant leap forward!
— Linda Nicoli, Physical Therapist, Excelsior, MN
 

Contact Us at 952-941-9448