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Workout Studio
| I exercised at Lonna's for years and I think she’s the
best! She is not only professional, but fun – and that's
what kept me coming back! |
| — Pat Miles, WCCO Radio |
Lonna and her instructors have helped
shape my life for over 20 years! She is responsible for my 3 to
4 times a week workouts! Her never-ending quest for perfection means
her instructors are the best. I have attended fitness classes all
over the world and many times am asked if I am an instructor. My
reply is: “No, but I have had the best instructors in the
world!
| — Judy Corson, Co-founder and President, Custom
Research Inc. |
| Going to Lonna Mosow's is truly a happening! The moment you
step in the door, you can feel the electricity. Lonna Mosow
is professionalism in exercise! |
| — Len Kravitz, IDEA Dance Exerciser of the
Year, San Jose, CA |
| It is with great pleasure that I can brag about Lonna Mosow’s.
Lonna’s is a no-pressure, friendly and comfortable place
to be. The staff is attentive at every visit. Lonna’s
has been an integral part of my health and fitness routine.
A great value for the cost! |
| — Joe Nozling, Unilever Executive |
| Great staff with individualized attention. A welcome alternative
to the “big box” approach to health clubs. |
| — Scott Nelson, V. P., Starkey
Laboratories, Inc. |
Pilates
| I love going to Lonna Mosow's! The atmosphere is relaxed though
the workout is always challenging. My workouts are adjusted
to my level and I’m proud when I achieve something I couldn't
do before – thanks to the trainer’s encouragement.
The best part is how I feel when I walk out of Lonna’s
– GREAT! |
| — Patricia Haeg, Wayzata, MN |
I was looking for a solution for my muscle spasms, sore back and
rhythmless golf swing. It is now seven years and I am still doing
Pilates - thanks to Lonna and her staff. The program has worked
so well that I have experienced greater flexibility, a healthier
back and a much-improved golf swing! My wife was so impressed with
my improvements that she is now a Pilates devotee!
| — Bill Strang, Honorary Consul
General Japan, Edina, MN |
| Bill and I are healthy and happy clients at Lonna's! |
| — Lee Strang, Edina, MN |
| I have received personal instruction and coaching in Pilates
and Gyrotonic for a total of four years at Lonna Mosow's. The
equipment and facility is first rate! Lonna and her associates
are certified, personal, professional and maintain a high level
of expertise. Their precision and exactness have been instrumental
in helping me attain a longer leaner appearance, kinesthetic
awareness and my mind and body working in harmony. |
| — Rick Shepley, ACE Certified
Personal Trainer & Bank Executive |
Teacher Education
and Certification
| The "M"in Lonna Mosow stands for Motivator, Master
trainer and Mentor! Thank you for sharing your knowledge and
experience. I can’t wait to come back! |
| — Laure Evchuk, NovaCare Rehabilitation,
Cudahy, WI |
| Lonna is wonderful to work with. Very professional, knowledgeable,
understanding and approachable! A great teacher! |
| — Nelsia Malenchak, Winnipeg,
MB, CA |
| Lonna, you are a wonderful teacher and one that I can only
aspire to be! Your energy and love of the work motivates me
every time I take a course from you. Thank you, thank you. |
| — Debra Dodge, Northwest Athletic
Club, Maple Grove, MN |
| I've been teaching for over a year, yet I have learned more
than I ever dreamed possible in your workshops. My respect for
you is enormous. Thanks. |
— Gloria Whites, Lady Wellness
Health Club
— Pilates Fitness & Rehab, Sioux Falls, SD |
| Lonna, you are a master. I feel privileged to work with you.
Your humbleness invites Joseph's inspiration in! |
| — Michelle Maher, YMCA Coon Rapids,
MN |
| Lonna, thank you so much for sharing your wisdom and love
of Pilates! I thank you as a beginner in Pilates for the integrity
and respect in how you deliver the work. |
| — Cheryl Clark, Brainerd YMCA,
Brainerd, MN |
| Thank you for your humility, grace and energy to teach and
also learn! You are right, there is never a time when we will
have learned it all! |
| — Charlene Correa, Sioux Falls,
SD |
| I continue to marvel at the excellence and passion of Lonna
Mosow. She is truly a MASTER that challenges and inspires me
to be and do better. Mat 201 is a great addition to the curriculum. |
| — Amy Bergeron, HeathEast St.
Paul, MN |
| Lonna, you have a positive and encouraging style without deviating
from the complexity and seriousness of The Pilates Method. |
| — Annette Krisko, Prairie du Sac,
WI |
| I have enjoyed every certification workshop I have done with
you Lonna. I feel well prepared when I leave to deliver information
back to my students. I also never have to look at the clock
- you make the time fly! |
| — Shawn Svendsen, River Valley
Athletic Club, Stillwater, MN |
| Lonna, you are an inspiration and great mentor. You make the
work understandable and easier to teach. Thank you for another
great workshop. |
| — Karen Dougherty, Home Body Fitness,
Minneapolis, MN |
| Lonna, you are an awesome and incredible instructor! I learn
so much from you. Your experience, professionalism and willingness
to help make a difference in me as a teacher. Let me know when
I can come back! |
| — Megan DeGuire, YMCA, Milwaukee,
WI |
| Lonna's passion for the art of Joseph Pilates is contagious.
The 201 certification was a great learning weekend. |
| — Therese Mamalakis, Flagship
Athletic Club, Eden Prairie, MN |
| Lonna thank you for all you taught me during this weekend
workshop. I learned more from you in this weekend than I had
learned prior to this. You have a deep respect and love for
Pilates and it shows in your teaching |
| — Tammie Centeno, Janesville Athletic
Club, Evansville, WI |
| Lonna, your knowledge and energy create such a wonderful learning
atmosphere for such a great total wellness concept! I’m
sure Joseph would be proud! |
| — Reagan Adolfson, Hopkins Spinal
Care Clinic, Hopkins, MN |
| Lonna, your approach shows respect for the work of Joseph
Pilates, not only as an art but also as a science. After three
days, I felt I have taken a giant leap forward! |
| — Linda Nicoli, Physical Therapist,
Excelsior, MN |
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