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It was a hot July in 1974. The temperatures soared into the 90's and exercisers steamed up the mirrors at LONNA'S, the Twin Cities first Workout Studio! Edina, Minnesota became the hot spot for exercise as LONNA'S HOT WORKOUTS pioneered the Twin Cities into a different kind of fitness revolution - the Group Workout Class. Skeptics said, "What a stupid idea!" But, this stupid idea lead to subsequent studios opening in Minnetonka and downtown Minneapolis. In 1990, LONNA'S moved west to Eden Prairie into a new facility,
opening up additional exercise options for members including resistance
equipment, cardio machines and free weights. LONNA'S was now a FITNESS
CENTER, a full service club with Personal Training, Corporate Programs,
Wellness Fairs and Nutritional counseling. Unfortunately, after
13 years at this facility, the lease was terminated and LONNA'S
was homeless! Six months later and LONNA'S WORKOUT CENTER has a new home, a new look, new classes and new teachers. It will be a hot July 2004 and LONNA MOSOW'S WORKOUTS will see
thirty years shaping the Twin Cities! They’re back! After several years in the shadow of newer trends, aerobics is charging back onto the fitness scene. This is due, in part, to the proclamation of cardiologists from around the world that nothing maintains a healthy heart more effectively than good nutrition and aerobic exercise. Good news! No one has a more heart-healthy menu of classes
than Lonna’s:
With this many offerings, there is little chance of burning out on any one class or developing repetitive action injuries. Lonna’s instructors are “hands-on” which inspires people to reach for their goals. Yet, these instructors are certified professionals who are articulate and artful in guiding people to achieve their goals safely. They are insightful to class needs and motivate without cheerleading.
Add these to talent and the passion to help others,
Shady Oak Center
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