Lonna Mosow - The First and Last Name in Fitness

Testimonial

It is with great pleasure that I can brag about Lonna Mosow's. Lonna's is a no-pressure, friendly and comfortable place to be. The staff is attentive at every visit. Lonna's has been an integral part of my health and fitness routine. A great value for the cost!

Joe Nozling
Unilever Executive

Lonna Mosow, Minnesota's leading pioneer in the art of one-on-one training, is one of the Midwest’s first Certified Personal Trainers. Lonna and her staff are dedicated to inspiring people to reach their personal fitness through customized workouts offered at the Pilates Center, the Workout Studio or at the client's home.

The very nature of Personal Training guarantees results: workouts that are engineered to individuals, their fitness level, their immediate objectives, and their temperament. Sessions are perpetually re-designed for diversity, better muscle response, new exercise techniques and experimentation.

Lonna and her staff work with personal
clients in the following ways:

To meet client's long-term and short-term fitness goals
To effectively use home equipment or advise on purchases and use.
To coach on effective use of town home or apartment equipment.
To design a portable and convenient program for frequent travelers
To help those who live in multiple locations get re-evaluated on their fitness
status and re-motivated for a fresh start.
To prepare for athletic events or medical procedures

Lonna not only works with professional athletes, but also has the respect of the medical community through her reputation for dealing with patients with unique problems. Many doctors, specialists, therapists and chiropractors refer injured and physically restricted patients to her to assist them in their journey toward health and well being.

There are no contracts or long-term agreements to sign.

The only commitment required is your dedication to succeed.