Testimonial
I’ve been teaching for over a year, yet I have learned more than I ever dreamed possible in your workshops. My respect for you is enormous. Thanks.
Gloria Whites, Lady Wellness Health Club
Pilates Fitness & Rehab, Sioux Falls, SD

 





Featuring:
Pilates, Gyrotonic® and Gyrokinesis®  


 

Welcome to the Center for Mind Body Fitness. This one-of-a-kind facility specializes in bringing you state-of-the-art, cutting edge exercise, plus health and wellness programs that treat the body, mind and spirit.

From the moment you walk in the door, you’ll feel the relaxed, quiet energy that makes this facility so unique. The Center for Mind Body Fitness features the most fully equipped Pilates gym in the area. It also offers the incredible new Gyrotonic® and The Gyrotonic Expansion System®. A combination Tower Pulley Unit and Ladder that simultaneously stretches and strengthens the body with minimal effort. Let the Center’s well-trained staff help design a very personalized fitness program for you that utilizes all that the facility has to offer, including: Pilates, Gyrotonic®, Gyrokinesis®, Yoga, Massage Therapy and Nutritional Counseling.

Come and see for yourself!
Shady Oak Center
6409 City West Parkway, Suite 203
Eden Prairie, 55344


Contact us at: (952) 941-9448